https://www.lindsaysterchi.com/podcast daily 0.75 2023-04-25 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1598968150341-E1JPLUS2FP6OAZRDF5A4/SSP8.jpeg Podcast Discover steady and sustainable growth through simple, five-minute spiritual practices. If you are ready to experience real growth in your life, or if you want fresh ideas on how to approach your time with God, this podcast is for you. In each episode of the Simple Spiritual Practices podcast, we talk about one tangible practice that will help you know yourself and God better. Most of these practices can be done in five minutes or less, so you can easily try it out TODAY. [Note: While new episodes are not currently being released, the archives are available for you to listen through the links below.] https://www.lindsaysterchi.com/podcast/31 monthly 0.5 2021-06-02 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1622644840530-PBCWASY5221RKWTKMWWA/IMG_8672.jpeg Podcast - Episode 31: Life Is Not a Performance https://www.lindsaysterchi.com/podcast/30 monthly 0.5 2021-06-02 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1621270996739-BD470FOVAXGDWUHPDZVB/IMG_8564.jpeg Podcast - Episode 30: Who Are You Really Following? https://www.lindsaysterchi.com/podcast/29 monthly 0.5 2021-05-17 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1620138086805-PZ05174T07OB4M1P7ZOC/IMG_8454.jpeg Podcast - Episode 29: Start With the Right Question https://www.lindsaysterchi.com/podcast/28 monthly 0.5 2021-05-04 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1619532867254-T1RG33ILHHDCFENY814M/IMG_8310.jpeg Podcast - Episode 28: What To Do When You Hit a Wall https://www.lindsaysterchi.com/podcast/27 monthly 0.5 2021-04-27 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1618325461170-RZ9G2KO2D8KE9LITKWFD/IMG_8236.png Podcast - Episode 27: What Is God’s Big Plan For Your Life? https://www.lindsaysterchi.com/podcast/26 monthly 0.5 2021-04-13 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1616428980306-H9MXSH4RY6NYI79URDDK/IMG_7938.png Podcast - Episode 26: The Healing Power of Confession https://www.lindsaysterchi.com/podcast/25 monthly 0.5 2021-03-22 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1615994248742-W7QHJD9SM94OCA9Q933S/IMG_7921.png Podcast - Episode 25: What To Do When You Overreact https://www.lindsaysterchi.com/podcast/24 monthly 0.5 2021-03-17 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1615260544614-CMU7C5DNM86JL5IJPOY3/IMG_7890.png Podcast - Episode 24: Practicing the Presence of God https://www.lindsaysterchi.com/podcast/23 monthly 0.5 2021-03-09 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1614707497684-6FLG79VAZTK9WJNQOSTD/IMG_7848.png Podcast - Episode 23: Why Spend Time With God? https://www.lindsaysterchi.com/podcast/22 monthly 0.5 2021-03-02 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1614178611852-9RAQJRVZDE1HDI83BULX/IMG_7815.png Podcast - Episode 22: What Do You Need To Remove? https://www.lindsaysterchi.com/podcast/21 monthly 0.5 2021-02-24 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1613061654233-TG3IYSUE4X1MUVZPHE44/IMG_7777.jpeg Podcast - Episode 21: The Power of the One Minute Pause https://www.lindsaysterchi.com/podcast/20 monthly 0.5 2021-02-11 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1612200413742-TX8UGBPT6BGMIPMZ9H9W/IMG_7740.png Podcast - Episode 20: How to Find Motivation When You Feel Stuck https://www.lindsaysterchi.com/podcast/19 monthly 0.5 2021-02-01 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1611593328163-QGRL3WCFAAI6PT07W4QG/IMG_7714.png Podcast - Episode 19: What You Really Want https://www.lindsaysterchi.com/podcast/18 monthly 0.5 2021-01-25 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1611076743352-G8E6AY561DJJA2D41LBB/IMG_7680.png Podcast - Episode 18: How To Know Who You Really Are https://www.lindsaysterchi.com/podcast/17 monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1610548653136-DQ9SY5OP8Q7QVGTMTW9I/IMG_7648.png Podcast - Episode 17: Three Things to Do in Anxious Moments https://www.lindsaysterchi.com/podcast/16 monthly 0.5 2021-01-13 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1609858270920-FDV0ODP9N1SDPTQF0IZZ/IMG_7617.png Podcast - Episode 16: The Power of One Small Step to Reach Your Goals https://www.lindsaysterchi.com/podcast/15 monthly 0.5 2021-01-05 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1608651654866-6UCBYQ0FNNMIQYRN14CL/IMG_7454.png Podcast - Episode 15: A Practice for the Weary at Christmas https://www.lindsaysterchi.com/podcast/14 monthly 0.5 2020-12-22 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1608044696566-9M5D5KGMYNKW4G9BHAWC/IMG_7336.png Podcast - Episode 14: How to Review and Remember 2020 https://www.lindsaysterchi.com/podcast/13 monthly 0.5 2020-12-15 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1607439883716-MFDHHLXDBOY3C9829VKN/IMG_7241.png Podcast - Episode 13: How to Wait With Hope https://www.lindsaysterchi.com/podcast/12 monthly 0.5 2020-12-08 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1606931464153-Y3Q0RF1E3LFKGJA6Y790/IMG_7204.png Podcast - Episode 12: Write It Down https://www.lindsaysterchi.com/podcast/11 monthly 0.5 2020-12-02 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1606235229979-M9JSIE3E1JVVKHOJZG3B/IMG_7121.png Podcast - Episode 11: A Non-List-Making Practice of Gratitude https://www.lindsaysterchi.com/podcast/10 monthly 0.5 2020-11-24 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1605195207195-WT43JYUK6OKRPIF5LQ7R/IMG_6851.png Podcast - Episode 10: How to Stop Mindless Scrolling https://www.lindsaysterchi.com/podcast/9 monthly 0.5 2020-11-12 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1604589882592-2LKKHA033RX5RBSSZD71/jasmin-ne-qJPlaOFxLzo-unsplash.jpeg Podcast - Episode 9: When Reading the Bible Doesn’t Feel Helpful https://www.lindsaysterchi.com/podcast/8 monthly 0.5 2020-11-05 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1603816021198-BFGRCO7DO2HPJFC835VX/IMG_6652.png Podcast - Episode 8: How to Handle Your Big Feelings https://www.lindsaysterchi.com/podcast/7 monthly 0.5 2020-10-27 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1603210852809-R8PFICL80XJ6UVD8V33F/IMG_6516.jpeg Podcast - Episode 7: The Power of the Daily Review https://www.lindsaysterchi.com/podcast/6 monthly 0.5 2020-10-20 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1602602315191-LZYUAIGB84T4S1APG7OE/IMG_6427.png Podcast - Episode 6: Doing Nothing With God https://www.lindsaysterchi.com/podcast/5 monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1602001105210-5W4FG2QY5IBYKTXCMBHR/IMG_6338.PNG Podcast - Episode 5: Finding Spiritual Rhythms When You Have No Routine https://www.lindsaysterchi.com/podcast/4 monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1600792138340-6RF0KI8LWJ1XTZ3CQFXW/Minimal+%26+White+Quote+Social+Media.png Podcast - Episode 4: How to Stay Still When Life Keeps Moving https://www.lindsaysterchi.com/podcast/3 monthly 0.5 2020-09-22 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1600185687443-39NT90UBIVSKNVQDX7FE/image-asset.png Podcast - Episode 3: Clear the Mental Clutter https://www.lindsaysterchi.com/podcast/2 monthly 0.5 2020-09-15 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1599576122002-734KH5438RA69A8XH9VI/IMG_5904.png Podcast - Episode 2: Start with Silence https://www.lindsaysterchi.com/podcast/1 monthly 0.5 2020-09-08 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1598983490556-YC9A8U2BO59P0SV33PHZ/IMG_5847.png Podcast - Episode 1: Welcome to Simple Spiritual Practices https://www.lindsaysterchi.com/home daily 1.0 2024-12-20 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/4aeaa83e-eeb8-495c-9f8a-d6a1cca7856e/substack.png Home https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1622128467552-1M4U4NE6K329QU23IKKR/Toolkit+graphic.png Home https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/33e805e1-546b-4337-8202-1a4eb1ad0bfd/TNT_3255.jpg Home https://www.lindsaysterchi.com/workwithme daily 0.75 2024-01-23 https://www.lindsaysterchi.com/about daily 0.75 2025-10-08 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1680708235853-RDJ4WJWDAL27SRG2YEFD/IMG_3044.jpeg https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/8dd725a1-2033-4cea-be88-db1a28888e46/DSC_3002.jpg About - Hi, I’m Lindsay Sterchi. I’m learning how to live in the intersection of contemplation and chaos, and what it means to grow in the quiet AND the crazy. As a writer, teacher, and spiritual formation coach, I love helping people discover their unique path to growth and connection with Jesus through simple spiritual practices. I live in Effingham, IL with my husband Tyler and our twin daughters, Addy and Lissy. I’m the oneLife Maps Executive Director at the REALIFE Process® and a REALIFE Process® Certified Coach. I have an M.A. in Transformational Leadership from Bethel Seminary, and my background is in church ministry. When I’m not working or spending time with my family, you’re most likely to find me reading a good book. Learn more about how we can work together HERE, or send me an email. I’d love to connect with you! https://www.lindsaysterchi.com/contact daily 0.75 2023-04-25 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/bd787a28-32ed-4432-8537-a13d529e6d85/TNT_3255.jpg Contact - Let’s Connect! I’d love to hear from you! Send me an email or connect with me on Instagram or Facebook. Interested in working with me as a spiritual coach, content writer, or speaker? Send me an email or CLICK HERE to learn more. For additional resources and updates, plus a free download of my guide to simple spiritual practices, CLICK HERE. https://www.lindsaysterchi.com/free daily 0.75 2024-04-10 https://www.lindsaysterchi.com/general-2 daily 0.75 2022-05-06 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/a0341546-f1fd-4403-93f6-10f588b724b4/Screen+Shot+2022-05-06+at+11.44.01+AM.png General 2 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg General 2 https://images.squarespace-cdn.com/content/v1/5f31b647d0099b2ae90d54c9/1651855657421-DYDA1KL91GLG4UTFDEOL/Screen+Shot+2022-05-06+at+11.47.28+AM.png General 2 https://www.lindsaysterchi.com/get-started daily 0.75 2025-05-06 https://www.lindsaysterchi.com/get-started/p/relationship-with-youothers-4tkkx monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.lindsaysterchi.com/get-started/p/relationship-with-others-8sdg9 monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.lindsaysterchi.com/get-started/p/relationship-with-you-cmex8 monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You